Small Group Training 

Small group training sessions are aimed to use exercise to improve strength, power, agility, balance, flexibility, muscle endurance, cardiovascular endurance, strength endurance, coordination and body composition. 

Pricing

Drop-in rate is $15 per session.

If group sessions don't work with your schedule, grab a few friends and schedule small group or personal training
by appointment. No excuses! Call and book a session today 617-640-0780

All fitness levels are welcome. Modifications can be implemented as needed.